Ciemaar's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014
197.6 lb Lost so far: 48.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2014:
1539 kcal Fat: 60.05g | Prot: 67.24g | Carb: 198.12g.   Breakfast: Raspberries, gnu foods Fiber Love Soft-baked Fiber Bar Peanut Chocolate Chip. Lunch: Chicken Stock (Canned), Tokyo Joe's Udon Noodles (Regular Bowl), Mixed Salad Greens, Beef, Scrambled Egg (Whole, Cooked). Dinner: Jack in the Box Chorizo Sausage Burrito. Snacks/Other: Sugar, Tangerines (Mandarin Oranges), Ocean Spray Reduced Sugar Craisins. more...
gaining 5.6 lb a week

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