Weigh In record (no journal entry) for 25 January 2011
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135.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2011:
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514 kcal
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Fat: 19.20g | Prot: 14.66g | Carb: 70.03g.
Breakfast: Fruit and Maple Brown Sugar Oatmeal, Coffee (Brewed From Grounds), Whole Wheat Bread, Bologna, Coffee (Brewed From Grounds), Half and Half Cream. more...
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losing 0.3 lb a week
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srctclerk's weight history
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