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(11 Feb 13) 149.0 lb
(07 Jun 15) 147.0 lb
srctclerk's own diet
losing 2.0 lb a week
FatSecret member since: 23 Mar 10
srctclerk's Weight History
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srctclerk's Latest Member Challenges
Summer is here, and I want to look good!
02 Jun 14
06 Dec 10
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MissMaggieE's own diet
losing 0.2 lb a week
Dworks32b's own diet
srctclerk has 2 buddies
srctclerk's Latest Posts
I bet you looked great!!!!!! Hats off to you and keep up the good work. You are definately on your way to reaching all your goals.
14 Nov 2010, 18:43
Anyone else terrified of Thanksgiving
On Thanksgiving morning I plan on getting up early like I do on a work day around 5:00 am and get in a good workout from a DVD, next I will shower and begin to cook the meal for the day which consists of Turkey and all the trimmings and I plan to enjoy everything I want that day while enjoying my family. It is one day and I will treat it as such and I don't plan to worry about it. On Friday I plan to get up early get in a workout and get back on plan. It is one day of freedom from counting calories and I plan on enjoying it.
14 Nov 2010, 18:36
This is my first go at dieting
Hi bamabowhunter, good luck on your journey and welcome to fatsecret. This site is awesome as I am sure you know from your wife. The community has so much info to offer, its great.
11 Nov 2010, 09:00
I broke the plateau!!
Rajah I know what a plateau is like so I truly understand your joy. Good for you, keep up the good work!!!!!!!!
11 Nov 2010, 08:39
Hi just wanted to know if anyone has wine with their dinner and does it effect weight loss? i.e slower or no difference at all. How about the skinny girl margaritas?
06 Nov 2010, 19:58
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srctclerk's Recent Food & Exercise
1 3 biscuits Buttermilk Biscuits
1 1 tbsp Coffee Creamer - French Vanilla
Coffee (Brewed From Grounds)
Calisthenics (light, e.g. home exercise)
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at 186.0 lb.
at 231.2 lb.
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