Mary Carpenter's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
134.0 lb Lost so far: 22.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
464 kcal Fat: 24.92g | Prot: 54.54g | Carb: 23.15g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Dixie Diners' Smaps. Lunch: Kirkland Signature Tuna, Skinless Chicken Breast, Hellmann's Real Mayonnaise, Onion Flakes, Avocados. more...
on diet Atkins   gaining 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Mary Carpenter's weight history

Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

No recent activity.

Mary Carpenter's Buddies

No recent activity.

Atkins Recent Activity

newnormal supported BilliamStarter's Weigh In.
LO-Carb Karen supported BulletProof3's Journal Entry.
malvarez27 recorded a Weigh In at 199.4 lb.
HorseChick50 recorded a Weigh In at 163.2 lb.
diehard3 updated their Food Diary.
CPT LDH updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 138.4 lb.
yarnnut34 recorded a Weigh In at 327.0 lb.