Mary Carpenter's Journal, 08 March 2014

Weigh In record (no journal entry) for 08 March 2014
134.0 lb Lost so far: 22.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2014:
464 kcal Fat: 24.92g | Prot: 54.54g | Carb: 23.15g.   Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Dixie Diners' Smaps. Lunch: Skinless Chicken Breast, Kirkland Signature Tuna, Avocados, Onion Flakes, Hellmann's Real Mayonnaise. more...
on diet Atkins   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Mary Carpenter's weight history


Mary Carpenter's Recent Activity

Mary Carpenter's Own Activity

Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.
Mary Carpenter updated their Food Diary.

Mary Carpenter's Buddies

No recent activity.

Atkins Recent Activity

auroraioanid commented on their Journal Entry.
Elli99 recorded a Weigh In at 234.0 lb.
cutetony updated their Food Diary.
40yearoldmom recorded a Weigh In at 117.6 lb.
nicholaix supported King in the North's Weigh In.
glen commented on MarieRemie's Weigh In.
k9gold updated their Food Diary.
Rolandman supported Nikihampton's Journal Entry.