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i still am in shock.....go me 10.6Lbs :D
Diet Calendar Entries for 24 January 2011:
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1696 kcal
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Fat: 55.58g | Prot: 111.88g | Carb: 253.33g.
Breakfast: Red Delicious apple, ham low fat, oatmeal. Lunch: Pomegranate Vinaigrette Dressing, Wendy's Apple Peacan Chicken Salad. Dinner: 1 cup steamed carrots, Lean Cuisine Grilled Chicken Club. Snacks/Other: splenda packet, coffee, milk skim, Kashi Chewy granola bars, Monster Energy Lo-Cal, water. more...
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3498 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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