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EEEEK, not enough calories today.....eating frozen steamers isn't going to cut it.
i hate cooking but it looks like i am not going to be able to get out of having to improve my skills (which are practically non-existant at the moment).
i can't believe 40 minutes of shovelling heavy snow only burns 480+ calories.....it felt like extremely strenuous exercise......and yet its not much more than walking for the same amount of time.
i am so out of shape :(
Diet Calendar Entries for 21 January 2011:
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937 kcal
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Fat: 14.47g | Prot: 54.40g | Carb: 158.39g.
Breakfast: skim milk, Kashi GoLean. Lunch: raw broccoli, baby carrots raw, Cauliflower, Cafe Steamers Grilled Vegetables Mediterranean. Dinner: 1 cup steamed carrots, Healthy Choice Gourmet Steamers Grilled Chicken. Snacks/Other: Fibre One Oats & Peanut Butter Bars, water, Monster Energy Lo-Cal. more...
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3745 kcal
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Activities & Exercise:
Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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