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Good Morning Everyone!! It's a great day to get better!! I just remembered the other day when I played volleyball in high school that was our motto and it seems like a good one to live by. Yesterday went very well with my eating and although I didn't exercise I feel really good today. This afternoon after I get my daycare kids down for their naps I will get a workout in. This is the first day in a couple of weeks that my son will be in school all day I think his mono seems to be better. I don't know if he's entirely out of the woods yet, but a hundred times better than last week. I had a great breakfast today. I sauteed some onion, red, yellow, and orange peppers, a little mushroom, and some ham, put a couple eggs with it and a slice of cheese, cooked it all up, and filled a low carb whole wheat tortilla with it. YUMMY!! Its so great to be able to be excited about food, and still eat right. I think I need to keep all colors of peppers around all the time. I made chili last night and put a bunch of peppers in that too and it was awesome, like the best chili I had ever had. Hope everyone has a great day!! And remember I CAN DO THIS!!!!
Diet Calendar Entry for 18 February 2009:
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1064 kcal
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Fat: 34.39g | Prot: 57.00g | Carb: 137.80g.
Breakfast: whole wheat tortilla mission foods, mushroom, onion, peppers, american cheese, oscar mayer chopped ham, egg, coffee. Lunch: sara lee 45, mild chili seasoning, tomato sauce, chili beans in chili sauce, seasoned diced tomatoes Dei Fratelli, ground beef, tomato juice, onion, mild chili seasoning, tomato sauce, chili beans in chili sauce, seasoned diced tomatoes Dei Fratelli, ground beef, brown sugar, tomato juice, onion. more...
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