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Yeah!! My kids are back in school today and I'm feeling better, and my sanity should return at any given moment!! It's going to be a great day, and back on track I will be. Don't get me wrong I love my children but sometimes a break is needed, and my kids had a four day weekend so it was time. My eight year old is doing much better and went back for a half day today just to make sure he doesn't over do it and that mono is gone. I have to admit that I fell off the wagon for about 5 days and tommorow the scale will probably be ugly but that is my own fault and now its time to move on and get going again. All the support here and the success I've seen in other people has got me going again and I'm ready to get rid of this weight. I've only got 13 weeks left until we leave for Charlotte, so its time to get serious. I need to eat right and exercise everyday so that I can get some serious weight off before we go to the Coca-Cola 600 which I'm so excited about I could just burst. Racing started this weekend, and that is a passion of mine. Something to look forward to and a goal to meet are exactly what I need to get going. So my goal is to loose 20-25 pounds before we leave. Wish me luck!! Everybody have a great day!! I CAN DO THIS!!!!!
Diet Calendar Entry for 17 February 2009:
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1450 kcal
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Fat: 37.30g | Prot: 87.67g | Carb: 201.68g.
Breakfast: water, coffee, maple brown sugar instant oatmeal, milk. Lunch: water, ketchup, vip tator nuggets, fisher boy fish sticks, garden vegetable wheat thins, onion, heinz sweet pickle relish, light miracle whip, chunk light TUNA IN WATER great value, sara lee 45. Dinner: milk, oyster crackers, red peppers, mild chili seasoning, tomato sauce, chili beans in chili sauce, seasoned diced tomatoes Dei Fratelli, ground beef, brown sugar, tomato juice, onion. Snacks/Other: coke zero, oscar mayer lean white turkey breast, kraft snackables string cheese, naval orange. more...
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