Weigh In record (no journal entry) for 04 March 2014
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163.0 lb
Lost so far: 41.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 March 2014:
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1296 kcal
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Fat: 44.30g | Prot: 96.13g | Carb: 95.74g.
Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Cauliflower, Open Nature Natural Angus Grass Fed Beef Lean Loin, Apples. Dinner: Egg, Taco Bell Fresco Soft Taco - Chicken. more...
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steady weight
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simplynick83's weight history
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