| July 2022 |
| Mon 25th: |
1783 *
|
94%
|
fat: 108.32g |
| |
protein: 116.49g |
| |
carbs: 69.69g |
|
-
|
-
|
| Wed 20th: |
1181 *
|
62%
|
fat: 76.47g |
| |
protein: 101.04g |
| |
carbs: 30.14g |
|
-
|
-
|
| Tue 19th: |
1900 *
|
100%
|
fat: 104.69g |
| |
protein: 101.35g |
| |
carbs: 111.07g |
|
-
|
-
|
| Mon 18th: |
1424 *
|
75%
|
fat: 94.09g |
| |
protein: 97.55g |
| |
carbs: 55.07g |
|
-
|
-
|
| Sun 17th: |
110 *
|
6%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
2178 *
|
115%
|
fat: 153.09g |
| |
protein: 103.29g |
| |
carbs: 75.17g |
|
-
|
-
|
| Thu 14th: |
1704 *
|
90%
|
fat: 106.68g |
| |
protein: 118.41g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 13th: |
1584 *
|
83%
|
fat: 106.97g |
| |
protein: 78.43g |
| |
carbs: 74.01g |
|
-
|
-
|
| Tue 12th: |
1491 *
|
78%
|
fat: 104.62g |
| |
protein: 102.17g |
| |
carbs: 40.56g |
|
-
|
-
|
| Mon 11th: |
1295 *
|
68%
|
fat: 74.73g |
| |
protein: 124.25g |
| |
carbs: 25.69g |
|
-
|
-
|
| Sun 10th: |
1468 *
|
77%
|
fat: 101.56g |
| |
protein: 100.76g |
| |
carbs: 36.82g |
|
-
|
-
|
| Sat 9th: |
1625 *
|
86%
|
fat: 117.30g |
| |
protein: 93.06g |
| |
carbs: 48.51g |
|
-
|
-
|
| Fri 8th: |
824 *
|
43%
|
fat: 62.01g |
| |
protein: 22.90g |
| |
carbs: 46.15g |
|
-
|
-
|
| Thu 7th: |
1252 *
|
66%
|
fat: 98.68g |
| |
protein: 68.90g |
| |
carbs: 26.32g |
|
-
|
-
|
| Wed 6th: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 5th: |
1719 *
|
90%
|
fat: 132.61g |
| |
protein: 83.84g |
| |
carbs: 52.05g |
|
-
|
-
|
| May 2022 |
| Tue 3rd: |
393 *
|
21%
|
fat: 25.10g |
| |
protein: 16.05g |
| |
carbs: 23.86g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
665 *
|
35%
|
fat: 27.03g |
| |
protein: 47.18g |
| |
carbs: 56.86g |
|
-
|
-
|
| September 2021 |
| Tue 21st: |
1268 *
|
67%
|
fat: 80.16g |
| |
protein: 49.16g |
| |
carbs: 91.70g |
|
-
|
-
|
| Sun 19th: |
1567 *
|
82%
|
fat: 81.67g |
| |
protein: 111.13g |
| |
carbs: 102.08g |
|
-
|
-
|
