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Day 2 today of the scarsdale medical diet,,,working / doing what it says it does :)
Diet Calendar Entries for 03 March 2014:
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955 kcal
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Fat: 27.26g | Prot: 97.73g | Carb: 83.99g.
Breakfast: 100% WHOLE WHEAT BREAD PC, Grapefruit (Pink and Red and White). Lunch: Spinach, Celery, Chicken Breast. Dinner: Grapefruit (Pink and Red and White), Compliments California Style Mixed Vegetables, 100% WHOLE WHEAT BREAD PC, Wild Atlantic Salmon. more...
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2262 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Weight Training (moderate) - 25 minutes, Swimming (moderate) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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