redhaiku's Journal, 22 January 2011

Mmmm... Chinese Food.

Annoyance of the day: When a friend or family member knows you're eating healthy and questions what you're eating. "Are you sure you should be eating Chinese food?" I tried to explain I could if I was careful and it was within my points for the day.

Current points: 43
Daily total: -7
Flex left: 15
AP: 1 (go bowling!)
DDR challenge info: 40/60 minutes so far

Diet Calendar Entries for 22 January 2011:
2007 kcal Fat: 88.12g | Prot: 116.55g | Carb: 189.64g.   Lunch: balsamic dressing, ravioli florentine, lettuce, apple, Raisins, carrots. Dinner: french fries, barbecue potato chips, plum sauce, vegetable oil, lemon chicken, fortune cookie, chop suey, hot sour soup, egg roll. Snacks/Other: almond cookie, chop suey. more...
3442 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Red, you are doing so well and your journal musings are hilarious. I approach food in the same way, I CAN have anything I want as long as I account for the calories. It's all about LIVING with new healthier lifestyle choices. 
23 Jan 11 by member: densa1
Oh my God, I've heard those very words one too many times. As recently as yesterday, actually. The offending party was still lucky to be standing. "Don't think I need that piece of pie? Guess what, now I'm having 2 pieces!" I'll show them. 
24 Jan 11 by member: sillygirl66

     
 

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