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busy weekend coming up. Brought lunch to work everyday this past week, but slacked on water these last two days and had a cookie lapse! Thank goodness i didn't have birthday cake last night!
Diet Calendar Entries for 21 January 2011:
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1109 kcal
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Fat: 35.98g | Prot: 66.63g | Carb: 126.86g.
Breakfast: scone, Irish Creme Liquid Coffee Creamer, coffee, Mini Muffins. Lunch: South Beach Mashed , I Can't Believe It's Not Butter. Dinner: Turkey Broth (fat free, gluten free), onion, Zucchini, chicken thigh, Chicken Breast (Skin Not Eaten). Snacks/Other: sugar free jello, Relax Botanical Beverage, Water (Bottled). more...
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1970 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Sitting - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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