March 2012 |
September 2011 |
February 2011 |
Wed 9th: |
1433
|
110%
|
fat: 73.20g |
| |
protein: 85.45g |
| |
carbs: 117.36g |
|
2043*
|
610
|
Tue 8th: |
1766
|
136%
|
fat: 62.07g |
| |
protein: 124.63g |
| |
carbs: 185.91g |
|
2069*
|
303
|
Mon 7th: |
1428
|
110%
|
fat: 40.14g |
| |
protein: 94.02g |
| |
carbs: 176.28g |
|
2007*
|
579
|
Sun 6th: |
1364
|
105%
|
fat: 70.85g |
| |
protein: 90.12g |
| |
carbs: 88.74g |
|
2020*
|
656
|
Sat 5th: |
997
|
77%
|
fat: 38.90g |
| |
protein: 61.83g |
| |
carbs: 109.15g |
|
2234*
|
1237
|
Fri 4th: |
1412
|
109%
|
fat: 68.68g |
| |
protein: 92.82g |
| |
carbs: 74.51g |
|
2080*
|
668
|
Thu 3rd: |
1172
|
90%
|
fat: 40.74g |
| |
protein: 113.78g |
| |
carbs: 88.59g |
|
2349
|
1177
|
Wed 2nd: |
880
|
68%
|
fat: 29.85g |
| |
protein: 81.54g |
| |
carbs: 80.69g |
|
2038*
|
1158
|
Tue 1st: |
1035
|
80%
|
fat: 42.34g |
| |
protein: 84.20g |
| |
carbs: 74.46g |
|
2045*
|
1010
|
January 2011 |
Mon 31st: |
1891
|
145%
|
fat: 90.77g |
| |
protein: 104.75g |
| |
carbs: 169.36g |
|
2194*
|
303
|
Sun 30th: |
1623
|
125%
|
fat: 100.59g |
| |
protein: 52.50g |
| |
carbs: 132.01g |
|
1865*
|
242
|
Sat 29th: |
1347
|
104%
|
fat: 40.73g |
| |
protein: 136.24g |
| |
carbs: 52.41g |
|
2518
|
1171
|
Fri 28th: |
1724
|
133%
|
fat: 59.46g |
| |
protein: 74.21g |
| |
carbs: 221.77g |
|
1863*
|
139
|
Thu 27th: |
1277
|
98%
|
fat: 39.01g |
| |
protein: 52.26g |
| |
carbs: 177.41g |
|
1835*
|
558
|
Wed 26th: |
1822
|
140%
|
fat: 83.58g |
| |
protein: 127.73g |
| |
carbs: 117.36g |
|
1863*
|
41
|
Tue 25th: |
1648
|
127%
|
fat: 51.29g |
| |
protein: 93.90g |
| |
carbs: 190.88g |
|
1863*
|
215
|
Mon 24th: |
1767
|
136%
|
fat: 78.64g |
| |
protein: 116.87g |
| |
carbs: 141.41g |
|
1743*
|
24
|
Sun 23rd: |
2204 *
|
170%
|
fat: 91.19g |
| |
protein: 157.13g |
| |
carbs: 189.80g |
|
1680*
|
524
|