mugby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
September 2011
February 2011
Wed 9th: 1433 110%
fat: 73.20g
|
protein: 85.45g
|
carbs: 117.36g
2043*  610
Tue 8th: 1766 136%
fat: 62.07g
|
protein: 124.63g
|
carbs: 185.91g
2069*  303
Mon 7th: 1428 110%
fat: 40.14g
|
protein: 94.02g
|
carbs: 176.28g
2007*  579
Sun 6th: 1364 105%
fat: 70.85g
|
protein: 90.12g
|
carbs: 88.74g
2020*  656
Sat 5th: 997 77%
fat: 38.90g
|
protein: 61.83g
|
carbs: 109.15g
2234*  1237
Fri 4th: 1412 109%
fat: 68.68g
|
protein: 92.82g
|
carbs: 74.51g
2080*  668
Thu 3rd: 1172 90%
fat: 40.74g
|
protein: 113.78g
|
carbs: 88.59g
2349  1177
Wed 2nd: 880 68%
fat: 29.85g
|
protein: 81.54g
|
carbs: 80.69g
2038*  1158
Tue 1st: 1035 80%
fat: 42.34g
|
protein: 84.20g
|
carbs: 74.46g
2045*  1010
January 2011
Mon 31st: 1891 145%
fat: 90.77g
|
protein: 104.75g
|
carbs: 169.36g
2194*  303
Sun 30th: 1623 125%
fat: 100.59g
|
protein: 52.50g
|
carbs: 132.01g
1865*  242
Sat 29th: 1347 104%
fat: 40.73g
|
protein: 136.24g
|
carbs: 52.41g
2518  1171
Fri 28th: 1724 133%
fat: 59.46g
|
protein: 74.21g
|
carbs: 221.77g
1863*  139
Thu 27th: 1277 98%
fat: 39.01g
|
protein: 52.26g
|
carbs: 177.41g
1835*  558
Wed 26th: 1822 140%
fat: 83.58g
|
protein: 127.73g
|
carbs: 117.36g
1863*  41
Tue 25th: 1648 127%
fat: 51.29g
|
protein: 93.90g
|
carbs: 190.88g
1863*  215
Mon 24th: 1767 136%
fat: 78.64g
|
protein: 116.87g
|
carbs: 141.41g
1743*  24
Sun 23rd: 2204 * 170%
fat: 91.19g
|
protein: 157.13g
|
carbs: 189.80g
1680*  524

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.