Joined October 2010
Weight History

Start Weight
147.0 lb
Lost so far: 8.2 lb

Current Weight
138.8 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 3.8 lb

mugby's Weight History

mugby's Latest Member Challenges

  Beachbody 90 Day Diehards
status: Completed
ended: 31 Jan 11
view progress


only visible to followers
last weighin: losing 3.5 lb a week Down
last weighin: losing 2.5 lb a week Down
last weighin: steady Steady

mugby's Cookbook

cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
cals: 51kcal | fat: 0.19g | carbs: 6.96g | prot: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 365kcal | fat: 10.45g | carbs: 9.40g | prot: 57.00g
Crockpot Chicken
A mouthwatering spicy low carb slow cooker chicken and vegetables dish.
view complete cookbook

mugby's Latest Posts

Music - What do you listen to?
Awesome. I've been using Yahoo Music on my iPhone, but I will check out Pandora
posted 01 Feb 2011, 00:17
Confession Time...what's your secret?!?!?!?
I want to get my "pretty" back. I've dressed the "frumpy woman in sensible shoes" too many times. I've become the woman I've talked about. I long for the energy to nicely groom daily instead of just in spurts or for special occasions. My fierce boots and shoes long for daylight, my feminine clothes constantly begging to be seen by my future hot new boyfriend/husband. My hair, a "homage" to hippies when free, or enslaved in a pony-tail nightmare, screaming to breath beneath the heavy layer of sealant, aka "gel". The chub rub and mini Buddha mocking my outfits as I try to close that button, snap that snap. Their laughter getting progressively louder until my confidence pleads for mercy. Thus my goal: Crush, Kill, Destroy!! (Lost in Space TV series reference... probably "lost" on the youngsters here. LOL!)
posted 14 Jan 2011, 22:37
New and looking for support buddies
I'll send a buddy request. i'm fairly new too. Good luck!
posted 11 Jan 2011, 00:21
Diet Soda's - Do they slow you down?
Ditto WendyCav on the love of diet Dr. Pepper (cherry especially), but i have cut back considerably. I drink about 1 a month and it's more than enough. I feel bloated afterward, so i like the idea of drinking more water first. thanks for the tip!
posted 11 Jan 2011, 00:07
iPhone App Problems
thank you fatsecret team. i have the 3G iPhone, and it exits the app every time i add a food or exercise entry. The barcode is a little shaky as well. I look forward to version 2.0.2.
posted 05 Jan 2011, 00:39
view all mugby's posts

Other Related Links


Weight Watchers

mugby's journal

01 June 2011

Began week 7 of weight watchers today. Last week I was 144.6, then I gained.. Darn that Roscoe's chicken and waffles! and other stuff too.
on diet mugby's own diet  

27 February 2011

must get back on track..
on diet mugby's own diet  

mugby's Recent Food & Exercise

mugby's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Los Angeles Losers :)
For Los Angeles members to meet and talk.

P90X Fitness Program
Group for discussing topics related to the P90X Workout system and how to best utilize FatSecret for tracking progress.

mugby's Recent Activity

mugby's Own Activity

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skacee recorded a Weight Entry at 144.8 lb.

Weight Watchers Recent Activity

Ebru222 recorded a Weight Entry at 175.2 lb.
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kclab commented on sbw1987's Journal Entry.
mommyoftwokids recorded a Weight Entry at 128.6 lb.
scooter32009 recorded a Weight Entry at 141.0 lb.