busy, bustling week! And why did our favorite office baker (not me), decide to make cookies because she had left over ingredients from the holidays, and then bring those scrumptious cookies to work? I'm still updating my journal, but they will appear on Tuesday of this week. Sigh. One more day to meet my "bring my lunch" goal. Next week, it's "get off my duff and sweat it ruff!" week. We'll see....
Diet Calendar Entries for 20 January 2011:
|
1231 kcal
|
Fat: 46.19g | Prot: 114.98g | Carb: 91.20g.
Breakfast: Lean Body On The Go Hi-Protein Nutrition Shake - Chocolate (Labrada Nutrition). Lunch: sugar free jello, grilled chicken primavera. Dinner: White Chicken Chili. Snacks/Other: Water (Bottled), Snapea Crisps, Handful of Raw Almonds, Nourishing Food Bar - Super Protein. more...
|
|
1959 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
|