Weigh In record (no journal entry) for 27 February 2014
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201.2 lb
Lost so far: 44.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1658 kcal
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Fat: 62.24g | Prot: 77.89g | Carb: 206.79g.
Breakfast: White Chocolate, Beachbody Shakeology - Vanilla, Cocoa Powder (Unsweetened), Cream of Wheat Whole Grain Cereal, Silk Pure Almond Milk - Unsweetened Original. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Roasted Butternut Squash and Blue Cheese Pizza. Dinner: Dinner Rolls, Houlihan's Down Home Pot Roast. Snacks/Other: Amazon sun-dried tomatoes, Milk (1% Lowfat with Added Vitamin A), Tangerines (Mandarin Oranges). more...
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gaining 2.8 lb a week
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