mugby's Journal, 17 January 2011

Cooking for most of the day: Crock pot Chicken, S.Beach "smashed" potatoes, Pomegranate/Grapefruit salad with toasted walnuts and freshly made pomegranate vinaigrette. Plan to make crock pot chicken noodle soup and S.Beach spinach/egg cups later in the week. It may not sound like a lot, but all that "sous" chef cutting can take some time. Sweew!

Diet Calendar Entries for 17 January 2011:
1973 kcal Fat: 117.57g | Prot: 102.25g | Carb: 142.10g.   Breakfast: fiesta chicken tortilla soup. Lunch: Egg Nog Lactose-Free, pomegranate vinaigrette, avacado, walnuts, grapefruit, Mache Lettuce. Dinner: Crockpot Chicken. Snacks/Other: trader joe's pistachio, Water (Bottled), coconut water, mac 'n cheese bites, Almonds, Lime 'n Chili. more...
1720 kcal Activities & Exercise: Driving - 20 minutes, Shopping - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Comments 
Ohhh! I want to eat at YOUR house! :-) 
17 Jan 11 by member: kimsan

     
 

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