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Only lost. 0.5 kg gutted! More exercise this week, feel good though.
Diet Calendar Entries for 22 February 2014:
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870 kcal
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Fat: 33.63g | Prot: 50.02g | Carb: 94.27g.
Lunch: Pepsi Diet Pepsi, Butter, Cooked Mushrooms (from Fresh), Green Peas (Frozen), Beef Top Sirloin (Trimmed to 1/8" Fat), Potato, Baked Potato Skins. Dinner: Muller Greek Corner Lowfat Yogurt with Strawberry. Snacks/Other: Tea with Milk and Sugar. more...
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2378 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
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 Comments
Any loss is a good loss in my book. Great job!
22 Feb 14 by member: Suzi161
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22 Feb 14 by member: suedetermined
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