| January 2015 |
| Sun 25th: |
1494
|
83%
|
fat: 44.64g |
| |
protein: 47.18g |
| |
carbs: 229.84g |
|
-
|
-
|
| Sat 24th: |
1141
|
63%
|
fat: 56.76g |
| |
protein: 26.22g |
| |
carbs: 128.22g |
|
-
|
-
|
| Fri 23rd: |
1648
|
92%
|
fat: 55.22g |
| |
protein: 52.22g |
| |
carbs: 230.98g |
|
-
|
-
|
| Thu 22nd: |
1605
|
89%
|
fat: 50.36g |
| |
protein: 48.35g |
| |
carbs: 253.66g |
|
-
|
-
|
| Wed 21st: |
1700
|
94%
|
fat: 69.67g |
| |
protein: 63.07g |
| |
carbs: 213.52g |
|
-
|
-
|
| Tue 20th: |
1896
|
105%
|
fat: 58.69g |
| |
protein: 62.03g |
| |
carbs: 274.30g |
|
-
|
-
|
| Mon 19th: |
1678
|
93%
|
fat: 39.94g |
| |
protein: 74.76g |
| |
carbs: 280.99g |
|
-
|
-
|
| Sun 18th: |
1170
|
65%
|
fat: 54.94g |
| |
protein: 35.70g |
| |
carbs: 134.97g |
|
-
|
-
|
| Sat 17th: |
1787
|
99%
|
fat: 64.16g |
| |
protein: 69.96g |
| |
carbs: 230.60g |
|
-
|
-
|
| Fri 16th: |
1573
|
87%
|
fat: 46.37g |
| |
protein: 62.42g |
| |
carbs: 229.61g |
|
-
|
-
|
| Thu 15th: |
1686
|
94%
|
fat: 70.62g |
| |
protein: 58.19g |
| |
carbs: 204.82g |
|
-
|
-
|
| Wed 14th: |
1788
|
99%
|
fat: 62.83g |
| |
protein: 43.44g |
| |
carbs: 267.73g |
|
-
|
-
|
| Tue 13th: |
1665
|
92%
|
fat: 25.78g |
| |
protein: 73.43g |
| |
carbs: 286.19g |
|
-
|
-
|
| Mon 12th: |
1609
|
89%
|
fat: 40.33g |
| |
protein: 51.38g |
| |
carbs: 259.69g |
|
-
|
-
|
| Sun 11th: |
1879
|
104%
|
fat: 72.80g |
| |
protein: 77.25g |
| |
carbs: 235.47g |
|
-
|
-
|
| Sat 10th: |
972 *
|
57%
|
fat: 15.22g |
| |
protein: 29.93g |
| |
carbs: 177.06g |
|
-
|
-
|
| Fri 9th: |
1879
|
111%
|
fat: 65.78g |
| |
protein: 64.53g |
| |
carbs: 250.10g |
|
-
|
-
|
| Thu 8th: |
1179 *
|
69%
|
fat: 24.18g |
| |
protein: 42.01g |
| |
carbs: 219.10g |
|
-
|
-
|
| Wed 7th: |
1403
|
83%
|
fat: 28.56g |
| |
protein: 54.32g |
| |
carbs: 255.16g |
|
-
|
-
|
| Tue 6th: |
1915
|
113%
|
fat: 35.82g |
| |
protein: 81.05g |
| |
carbs: 331.56g |
|
-
|
-
|
