Weigh In record (no journal entry) for 22 February 2021
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215.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1271 kcal
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Fat: 69.15g | Prot: 29.99g | Carb: 131.12g.
Breakfast: Kraft Fat Free Catalina Salad Dressing, Iceberg Lettuce (Includes Crisphead Types) , Oscar Mayer Deli Fresh Meats Smoked Turkey Breast. Lunch: Carl's Jr. Biscuit 'N' Gravy, Carl's Jr. Hash Brown Nuggets (Medium). Snacks/Other: Progresso Loaded Potato with Bacon. more...
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gaining 0.3 lb a week
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