dthorn10's Journal, 17 January 2011

Enjoying the Holiday off work. The Husband and I planned out our meals for the week and made a grocery list. We spent 2 hours at the grocery store, crazy! Also spent a LOT of money. I knew it was expensive to eat healthy but dang! We did get enough to make 5 dinner recipes I found on here. We also got enough for breakfast, lunch and snacks all week. The good thing is that there will be plenty of leftovers to make everything last longer than a week.

The rest of my afternoon will be spent de-cluttering our kitchen. Later tonight will be week 2 of the belly dance class. My legs are still sore from that pitiful Biggest Loser workout I did! Its going to be rough, but it will be worth it.

Diet Calendar Entries for 17 January 2011:
1401 kcal Fat: 43.40g | Prot: 104.37g | Carb: 153.74g.   Breakfast: Egg White & Cheese Muffin Melt, Baby Spinach, Tomato (1 Slice), Jalapeno Slices. Lunch: wendys chili, wendys garden side salad, wendys red jalapeno dressing. Dinner: corn, Seasoned Black Beans, Fat Free Shredded Cheddar Cheese, Golden Greek Deli Sliced Peperoncini, Salsa (Medium), ortega whole grain taco shells. Snacks/Other: Light & Fit Yogurt - Strawberry Cheesecake. more...
3688 kcal Activities & Exercise: Housework - 40 minutes, Dance (fast step, aerobic) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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