mehardies's Journal, 15 February 2014

Weigh In record (no journal entry) for 15 February 2014
158.4 lb Lost so far: 0.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2014:
2101 kcal Fat: 98.50g | Prot: 87.00g | Carb: 191.29g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Pancake Syrup , Eggo Nutri-Grain Whole Wheat Waffles. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Applebee's Bacon Cheddar Cheeseburger, Applebee's Fries (Side). Snacks/Other: Red Robin Bud Light. more...
2263 kcal Activities & Exercise: Bowling - 20 minutes, Driving - 1 hour, Sitting - 13 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
on diet mehardies's own diet   losing 1.2 lb a week



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kattay commented on AmberLaine's Journal Entry.
wdyble updated their Food Diary.
gillian h recorded a Weigh In at 155.4 lb.
Silvio Ferraris recorded a Weigh In at 170.6 lb.
ChantalMuldoon recorded a Weigh In at 133.4 lb.
Fernanda Gisella Pichardo recorded a Weigh In at 196.2 lb.
bandando recorded a Weigh In at 148.4 lb.
ihappyman recorded a Weigh In at 196.0 lb.