mehardies
Joined August 2011
Posts
100
Following
4
Followers
4
Weight History

Start Weight
159.0 lb
Lost so far: 6.6 lb

Current Weight
165.6 lb
Performance: losing 0.1 lb a week

Goal Weight
154.0 lb
Still to go: 11.6 lb
I'm a sister, aunt, news producer and shop-a-holic. I'm always on the go and don't always eat right.
I lost a ton of weight and kept it off for years and years after college, but slowly it crept back up and I'm taking charge before it all returns. I think I hit 30 and I heard my metabolism come to a halt. I'm 32 now and I try to work out 4 times a week and do cardio and pilates. I'm watching what I eat. It's a slow process, but I've held steady at 157 for several weeks and now I'm making the move to get down a few more pounds then maintain. My ultimate goal weight is 141, but I"d be happy at 147 because I think I could maintain it.
Fun Fact: I have a cat named Mr. Brian Williams

mehardies's Weight History


mehardies's Latest Member Challenges

148
  No Snacking After Dinner
status: Completed
ended: 12 Sep 11
view progress
 
 


Following

fallenstar8503
last weighin: losing 0.5 lb a week Down
 
truffles
last weighin: gaining 0.6 lb a week Up
CoachTrista
last weighin: losing 0.6 lb a week Down
 
meljo75
last weighin: gaining 2.8 lb a week Up


mehardies's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
view complete cookbook

mehardies's Latest Posts

Jelly Belly!
Congrats on your weight loss! i need to drop 20 pounds myself after letting things just get way out of control.
posted 23 Oct 2011, 10:23
New again & need encouragement/buddies!
I'm not sure how to do the buddies thing, i just joined today! First off, way to go, taking control of your life. are you just changing how you eat or also working out? I find that when i work out, i'm so much more likely to stick to it because I don't want to undo all that hard work!
a little about me.
i have been using the app on my phone for a couple months. i lost 6 pounds and kept it off.
i'm down another 2, but you know you can't really count it til you weigh in 3 times in a row and it's the same number!
i lost a ton of weight in college and slowly over the past 11 years it's crept back up. I was nearing 160 and had to take action...my goal is 147 so i can fit in all the suits in my closet!
I'll encourage you if you encourage me! i need someone to hold me accountable so i don't go face first into a cake (yah, that might have happened last weekend)
posted 13 Aug 2011, 10:54
mehardies has submitted 2 posts

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Members


mehardies's journal

11 November 2011

noticed that by limiting the alcohol intake i'm having fewer migraines and my face is looking thinner. no major weight loss but i'm noticing small changes.
on diet mehardies's own diet  

28 October 2011

a week of turkey sandwiches and tomato and cucumber salads...stay strong...don't eat pizza!
on diet mehardies's own diet  

mehardies's Recent Food & Exercise


mehardies's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

mehardies's Recent Activity

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Other Member Diet Recent Activity

CAC1 recorded a Weight Entry at 218.0 lb.
Ginsin updated their Food Diary.
dianova2008 supported Angel-OA's Journal Entry.
Janet Sears recorded a Journal Entry and a Weight Entry at 166.5 lb.
mmartello3421 recorded a Weight Entry at 154.0 lb.
cturchetta updated their Exercise Diary.
Sarah1950 supported loveshope26's Journal Entry.
rmacle recorded a Journal Entry.