Got myself a nice little food scale. Things are about to get precise in this kitchen !!
Diet Calendar Entries for 15 February 2014:
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1505 kcal
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Fat: 102.65g | Prot: 84.84g | Carb: 64.58g.
Breakfast: Dairyland Coffee Cream, Coffee, Emborg Brie 24% White Moulded Cheese, Green Olives (Pickled, Canned or Bottled), Egg. Lunch: Cabbage, Damo kimchi, Coffee, Dairyland Coffee Cream, Woodstock Farms Organic Shitake Mushrooms, Green Peppers, Bacon (Cured, Pan-Fried, Cooked), A Taste of Thai Red Curry Paste, The Greek Gods Traditional Plain Greek Yogurt, Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade). Dinner: Skippy Creamy Peanut Butter, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Embarg Emmental Cheese, The Greek Gods Traditional Plain Greek Style Yogurt, Green Olives. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Lettuce Salad with Assorted Vegetables, The Greek Gods Traditional Plain Greek Style Yogurt, Cashew Nuts. more...
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1950 kcal
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Activities & Exercise:
Standing - 5 hours and 50 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Comments
A great decision! Great job. Enjoy it :)
15 Feb 14 by member: ChristyLA
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Use mine alot just wish i was good at guessing what kind of measurement the ood tracker will have available.
15 Feb 14 by member: wholefoodnut
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