rgraff's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
211.0 lb Lost so far: 14.1 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
345 kcal Fat: 23.00g | Prot: 25.00g | Carb: 5.50g.   Breakfast: La Victoria Thick N Chunky Salsa Verde, Oscar Mayer Turkey Bacon, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Real Egg Product. more...
gaining 9.1 lb a week

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