Weigh In record (no journal entry) for 13 February 2014
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211.0 lb
Lost so far: 14.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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345 kcal
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Fat: 23.00g | Prot: 25.00g | Carb: 5.50g.
Breakfast: La Victoria Thick N Chunky Salsa Verde, Oscar Mayer Turkey Bacon, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Real Egg Product. more...
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gaining 9.1 lb a week
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rgraff's weight history
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