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Well, today has turned out to be GREAT!!! The baby hasnt pooped since 3am. YAY! I know yall are tired of reading about baby poop but when you hav an infant that becomes a priority LOL!
I a determined not to weigh until Firday, so i hope to have some good results! Back on the diet and Challenge wagon and feeling good. Looking for some good cardio i can do in the house if anyone has any suggestions let me know! I have to be honest. I am getting a little bored with Atkins. I am not changing diets until i get to 200 or under but i cant find anything interesting to eat. I have lost all interest in food. I miss my fruits and i love whole wheat low carb bread and fat free milk and cereal. I am looking at Weight Watchers. They use to have a low carb prgram on there so i am still researching. If anyone out there has had my problem and knows how to get past it PLEASE give me some info! Happy Tuesday!
Diet Calendar Entries for 03 February 2009:
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685 kcal
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Fat: 35.33g | Prot: 80.63g | Carb: 17.24g.
Breakfast: No Calorie Sweetener Packets, half and half, coffee, water. Lunch: boneless skinless chicken breast, diet coke, lettuce, tomatoes, water, mayo. Dinner: Summer Squash (Frozen), tilapia fillets fresh, sour cream, caffiene free diet coke, Cos or Romaine Lettuce, ranch dressing, water. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, water. more...
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2943 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Shopping - 45 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Glad your son is better. I think my son is pooping for him! I have been changing dirty diapers all STINKIN day!! lol. I was kind of getting to the point you are at with food. I finally started just keeping track of my calories and eating mostly all whole grains, lean meats, veggies, fruits ect...but still allow myself an indulgence here and there, as long as I am under my calories. I think WW is a great program. It works for a lot of people. I missed my cereal too. I could eat cereal for breakfast lunch and dinner!
03 Feb 09 by member: graciepoo
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Dana, you asked me about WW. I just started WW after Fat Smash in January: so I do not know much about it except it is MUCH more flexible than Fat Smash diet. For my body type though, I have to watch carbs and sugars or I blow up. I never tried atkins because I really don't eat a lot of meat. Maybe a little eggs, fish and chicken, with seldom turkey... but I find myself leaning more towards grains, fruits, veggies when I do eat. Basically, what I am saying is that I don't know. Although I don't eat a lot of bread, I don't like being on a diet that says no completely: I want to have ONE piece if whole grain/ whole wheat bread I feel like it. I am working my butt off so I think it should be okay. I do make sourdough wheat bread at home. It is hard to resist eating the whole thing but, I manage to control myself. I think it helps having a diet that you can eat all kinds of foods within limits. Keep up your exercise, GOOD food choices, and food portion sizes and I am sure that you will be okay!
04 Feb 09 by member: Deana Garcia
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