| March 2010 |
| Fri 5th: |
548 *
|
24%
|
fat: 23.61g |
| |
protein: 56.84g |
| |
carbs: 32.94g |
|
-
|
-
|
| February 2010 |
| Thu 4th: |
867 *
|
38%
|
fat: 23.41g |
| |
protein: 69.08g |
| |
carbs: 100.24g |
|
-
|
-
|
| Wed 3rd: |
1096
|
48%
|
fat: 29.31g |
| |
protein: 80.29g |
| |
carbs: 128.52g |
|
-
|
-
|
| Tue 2nd: |
872
|
48%
|
fat: 22.42g |
| |
protein: 60.17g |
| |
carbs: 115.74g |
|
-
|
-
|
| January 2010 |
| Wed 27th: |
1240 *
|
69%
|
fat: 83.29g |
| |
protein: 93.02g |
| |
carbs: 33.69g |
|
-
|
-
|
| Wed 13th: |
370 *
|
21%
|
fat: 26.30g |
| |
protein: 28.96g |
| |
carbs: 6.16g |
|
-
|
-
|
| Sat 9th: |
614 *
|
34%
|
fat: 49.61g |
| |
protein: 36.09g |
| |
carbs: 8.12g |
|
-
|
-
|
| December 2009 |
| Mon 14th: |
266 *
|
15%
|
fat: 16.14g |
| |
protein: 16.80g |
| |
carbs: 19.23g |
|
-
|
-
|
| November 2009 |
| Thu 19th: |
878 *
|
49%
|
fat: 60.73g |
| |
protein: 41.74g |
| |
carbs: 52.88g |
|
-
|
-
|
| Wed 11th: |
489 *
|
27%
|
fat: 37.97g |
| |
protein: 31.85g |
| |
carbs: 8.41g |
|
-
|
-
|
| Tue 10th: |
2006 *
|
111%
|
fat: 140.44g |
| |
protein: 158.91g |
| |
carbs: 16.95g |
|
-
|
-
|
| Mon 2nd: |
1765
|
98%
|
fat: 104.72g |
| |
protein: 168.96g |
| |
carbs: 33.31g |
|
-
|
-
|
| October 2009 |
| Fri 30th: |
1316 *
|
73%
|
fat: 89.39g |
| |
protein: 96.69g |
| |
carbs: 41.12g |
|
-
|
-
|
| Wed 28th: |
806 *
|
45%
|
fat: 50.80g |
| |
protein: 63.12g |
| |
carbs: 39.20g |
|
-
|
-
|
| Tue 27th: |
24 *
|
1%
|
fat: 1.84g |
| |
protein: 1.00g |
| |
carbs: 4.64g |
|
-
|
-
|
| Fri 9th: |
499 *
|
28%
|
fat: 13.84g |
| |
protein: 33.50g |
| |
carbs: 72.14g |
|
-
|
-
|
| Thu 8th: |
1341
|
74%
|
fat: 19.92g |
| |
protein: 99.54g |
| |
carbs: 195.57g |
|
-
|
-
|
| Wed 7th: |
1526
|
85%
|
fat: 33.90g |
| |
protein: 91.38g |
| |
carbs: 223.68g |
|
2806
|
 1280
|
| Tue 6th: |
1678 *
|
93%
|
fat: 36.76g |
| |
protein: 86.90g |
| |
carbs: 255.56g |
|
2758
|
1080
|
| Mon 5th: |
1118 *
|
62%
|
fat: 29.54g |
| |
protein: 67.98g |
| |
carbs: 161.28g |
|
2832
|
1714
|
