88elizabethcady88's Journal, 10 February 2014

I know why I have not been succeeding the way I would like. There is no mystery. I have to want the change more than I want the calories. I know I can do this, but I have not sufficiently chosen to. Well, here I go again.
153.6 lb Lost so far: 41.4 lb.    Still to go: 28.6 lb.    Diet followed poorly.
losing 0.3 lb a week

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The hardest part is that first step. You can do this, and it goes a long way in realizing that you have not made that choice. I know you can...but more importantly it sounds like YOU know you can!! Good job on the green arrow!! 
10 Feb 14 by member: Talu
Someone once told me nothing feels better than skinny! I want to feel that again, counting calories is the best way to do it. Today is a new day!!!!!!! 
10 Feb 14 by member: beachwalker97

     
 

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