Weigh In record (no journal entry) for 08 February 2014
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232.9 lb
Lost so far: 2.1 lb.
Still to go: 68.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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1260 kcal
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Fat: 53.00g | Prot: 61.50g | Carb: 135.00g.
Lunch: Corner Bakery Cafe Bakery Chips, Corner Bakery Cafe Roasted Tomato Basil with Croutons (Cup), Corner Bakery Cafe Chicken Pomodori. Dinner: Pizza Hut 14" Large Supreme Pan Pizza. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt. more...
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losing 1.4 lb a week
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