Weigh In record (no journal entry) for 09 February 2014
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232.1 lb
Lost so far: 2.9 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1750 kcal
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Fat: 74.00g | Prot: 85.00g | Carb: 203.00g.
Breakfast: Great Value Whole Milk, Harris Teeter Bite Size Frosted Shredded Wheat. Lunch: Baja Fresh Mexican Grill Baja Burrito - Steak, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Atkins Advantage Milk Chocolate Delight Shake. more...
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losing 5.6 lb a week
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