Okay .. now YOU'VE got ME craving biscuits and gravy. I have biscuits left over from the dinner last night.. I have milk and flour... I just have to remember gravy isn't a beverage ... it's a garnish right? Never got that part down. There's a mirror on the wall in the yoga studio and I hated it the other night --- in MY mind I'm sitting tall, lean and serene and it took me a second to figure out that short dumpy gal slumping on the mat was my own reflection. I just closed my eyes and regained my delusion. I wouldn't recommend eyes closed on a treadmill though ... unless, like me, you have a wall behind it to break your fall... :-)