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Today was a new challenge! I had my first vendor lunch. I showed remarkable discipline. It helped the I looked at the menu online before I went so that I could choose a healthy option before I went to the restaurant. I ordered the Mediterannean salad with Tuna @ State and Lake. I asked them to chop it and bring the dressing and feta on the side. Delicious and I didn't even have to use much dressing. I will admit that I tasted the truffle mac and cheese (but just a taste!!). Still no soda!
Diet Calendar Entries for 12 January 2011:
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699 kcal
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Fat: 18.42g | Prot: 64.18g | Carb: 89.11g.
Breakfast: Half & Half, Instant Oatmeal - Plain. Lunch: albacore tuna, Reduced Fat Greek Salad. Dinner: broccoli, Baked Chicken with Mushrooms & Peppers. Snacks/Other: Whips! Light & Fluffy Texture Yogurt - Orange Creme. more...
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2264 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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