tvette1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Tue 18th: 931 * 49%
fat: 15.05g
|
protein: 45.98g
|
carbs: 165.77g
- -
Sun 16th: 599 * 32%
fat: 36.00g
|
protein: 12.00g
|
carbs: 47.00g
2503*  1904
Sat 15th: 810 * 43%
fat: 11.11g
|
protein: 9.14g
|
carbs: 33.07g
1923*  1113
Fri 14th: 880 * 46%
fat: 30.50g
|
protein: 58.00g
|
carbs: 101.00g
2175*  1295
Thu 13th: 1003 * 53%
fat: 30.00g
|
protein: 65.00g
|
carbs: 121.50g
2441*  1438
Wed 12th: 699 37%
fat: 18.42g
|
protein: 64.18g
|
carbs: 89.11g
2264*  1565
Tue 11th: 989 * 52%
fat: 22.43g
|
protein: 25.15g
|
carbs: 174.37g
2145*  1156
Mon 10th: 903 48%
fat: 18.88g
|
protein: 54.31g
|
carbs: 132.60g
2591*  1688

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