Aiya's Journal, 03 February 2014

Weigh In record (no journal entry) for 03 February 2014
170.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2014:
1743 kcal Fat: 42.64g | Prot: 53.67g | Carb: 272.44g.   Breakfast: America's Choice California Navel Oranges, Whole Foods Market D'Anjou Pears. Lunch: Dry Roasted Almonds (with Salt Added), Gala Apples. Dinner: Pickles, Pepperjack Cheese, Vinegar, Cucumber (with Peel), Banana Pepper, Subway Chipotle Southwest Sauce, Subway 6" Double Turkey Breast. Snacks/Other: Brownie, Cuties Clementines, Carrots, Spinach, Beets, America's Choice California Navel Oranges, Cucumber (with Peel), Longhorn Steakhouse White or Red Blush Wine. more...
on diet Aiya's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aiya's weight history


Aiya's Recent Activity

Aiya's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 225.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddyslove recorded a Weight Entry at 108.2 lb.
amirfoad recorded a Weight Entry at 173.7 lb.
OneFunGuy is following ClassySexy.
venny44 recorded a Weight Entry at 135.6 lb.
muhammadtariq updated their Food Diary.
Buddy Linver recorded a Weight Entry at 156.4 lb.