| July 2014 |
| Thu 10th: |
980 *
|
61%
|
fat: 10.13g |
| |
protein: 89.49g |
| |
carbs: 140.66g |
|
-
|
-
|
| Wed 9th: |
1440 *
|
90%
|
fat: 49.20g |
| |
protein: 107.94g |
| |
carbs: 148.66g |
|
-
|
-
|
| Tue 8th: |
1419 *
|
89%
|
fat: 33.05g |
| |
protein: 136.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| Mon 7th: |
1155 *
|
72%
|
fat: 18.64g |
| |
protein: 109.42g |
| |
carbs: 139.02g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
50 *
|
3%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 9th: |
930 *
|
58%
|
fat: 14.11g |
| |
protein: 70.59g |
| |
carbs: 131.12g |
|
-
|
-
|
| Tue 8th: |
639 *
|
40%
|
fat: 21.35g |
| |
protein: 29.84g |
| |
carbs: 80.46g |
|
-
|
-
|
| Mon 7th: |
1344 *
|
84%
|
fat: 44.31g |
| |
protein: 110.75g |
| |
carbs: 111.55g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
160 *
|
10%
|
fat: 4.75g |
| |
protein: 15.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Tue 25th: |
1927 *
|
120%
|
fat: 100.42g |
| |
protein: 89.18g |
| |
carbs: 159.91g |
|
-
|
-
|
| Mon 24th: |
481 *
|
30%
|
fat: 12.35g |
| |
protein: 9.32g |
| |
carbs: 93.55g |
|
-
|
-
|
| Sun 23rd: |
1451 *
|
91%
|
fat: 57.30g |
| |
protein: 87.56g |
| |
carbs: 167.57g |
|
-
|
-
|
| Sat 22nd: |
1751 *
|
109%
|
fat: 77.35g |
| |
protein: 93.32g |
| |
carbs: 178.55g |
|
-
|
-
|
| Fri 21st: |
1424 *
|
89%
|
fat: 58.35g |
| |
protein: 79.32g |
| |
carbs: 154.55g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
2782*
|
-
|
| Mon 17th: |
-
|
-
|
|
3302*
|
-
|
| Thu 13th: |
744 *
|
46%
|
fat: 24.59g |
| |
protein: 37.49g |
| |
carbs: 95.74g |
|
-
|
-
|
| Wed 12th: |
370 *
|
23%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Tue 11th: |
1242 *
|
78%
|
fat: 27.95g |
| |
protein: 44.72g |
| |
carbs: 215.55g |
|
2859*
|
 1617
|
| Mon 10th: |
1820 *
|
114%
|
fat: 75.23g |
| |
protein: 91.94g |
| |
carbs: 202.39g |
|
2859*
|
1039
|
| Thu 6th: |
1954 *
|
122%
|
fat: 98.18g |
| |
protein: 109.52g |
| |
carbs: 171.94g |
|
3433*
|
1479
|
| Wed 5th: |
1878 *
|
117%
|
fat: 73.45g |
| |
protein: 74.00g |
| |
carbs: 242.50g |
|
3020*
|
1142
|
