runrgrrll's Journal, 03 February 2014

great weekend followed by a weak monday....wine and pizza...well played Renate, well played!!
Oh well, tomorrow is a new day....just means i double up on the work out tomorrow and eat really well.
Life is life.
Hope everyone had a great day :)

Diet Calendar Entry for 03 February 2014:
1345 kcal Fat: 70.97g | Prot: 59.95g | Carb: 42.23g.   Breakfast: Fresh Pork Sausage, Fried Egg. Lunch: Gerber Graduates Arrowroot Cookies, Egg. Dinner: McCain Thin Crust Canadian Pizza. Snacks/Other: Red Table Wine, Whipped Cream (Pressurized). more...

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We all have weak days, just dig in and do better tomorrow. I ended up finishing my week with overindulgence watching the Super Bowl. Mostly out of boredom, what a crappy game.  
03 Feb 14 by member: Barbara4572
ya it was weak alright...glad I am not alone!!! thanks for the support :) 
03 Feb 14 by member: runrgrrll
Red wine and good food is always my weak point too! I share your strategy though...make it up tomorrow! :) 
03 Feb 14 by member: KJ_Robinett
Remember, the wine is WHAT makes you LOSE the weight! :) 
04 Feb 14 by member: millerm40
= ) 
04 Feb 14 by member: runrgrrll
Have a great day! 
04 Feb 14 by member: LadyBea40
thank you every9one!! 
04 Feb 14 by member: runrgrrll

     
 

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