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150.6lb, 39.6bf. Leaving for 3 day trip to Phoenix today--bringing 3 sets of work-out clothes--I WILL exercise!!
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 15.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2009:
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2041 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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 Comments
that's a great attitude! good luck and have a safe trip!
29 Jan 09 by member: wendy1975
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Your chart is looking great! Have a safe trip and enjoy all those workouts! =)
29 Jan 09 by member: lorik
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