summer_rain529's Journal, 11 January 2011

Second day of being snowed in in Atlanta. I'm glad I went shopping as soon as I heard about the storm coming. There are a lot of people out searching for open stores right now.

Went a little overboard on sodium intake today, but I'm drinking tons of water, so hopefully I can flush it out of my system quickly. I made Spicy Thai Chicken with Basil this evening and it was really good. I try to make at least one new recipe per week and if we really like it, I add it to the normal line-up. This one is definitely a keeper. I actually got it out of the Cook This, Not That Easy & Awesome 350-Calorie Meals. They have some really good recipes in this book and I highly recommend it if you like trying new recipes!



Diet Calendar Entries for 11 January 2011:
1436 kcal Fat: 51.71g | Prot: 68.54g | Carb: 184.10g.   Breakfast: kiwi, Instant Oatmeal - Raisin, Date & Walnut, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: onion, spinach, vegetable dumplings, mushrooms, chicken stock. Dinner: Spicy Thai Chicken with Basil, brown rice. Snacks/Other: Planters Trail Mix, Pringles Ranch, teddy grahams, eggs, bacon, mushrooms, spinach. more...
2222 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Man, that does look so good!! I'm gonna be thinking about thai food for days now = p Glad to hear you were prepared for the storm. Water, water, water & you'll be fine! Strange as it might be I wish I had that problem. I drink so much water that I have to add salt to everything (when I remember to). Hope the weather passes soon = ) 
11 Jan 11 by member: Evil_Angel_Shay
Making one new recipe per week is a great idea...I just may follow your lead here...Yummy, nutrituous meals ahead for us! TOWANA!!!!!  
11 Jan 11 by member: Lisa Online
That looks so good! Is that brown rice? 
12 Jan 11 by member: DionneEvette
I'm from Atlanta and I definitely don't miss those rare snow days at all. lol 
12 Jan 11 by member: Pking
I miss snow so much! 
12 Jan 11 by member: DionneEvette
@Thanks Janisha. I made sure I drank lots of water yesterday. @Lisa - Yes! I like variety and I love trying international dishes. @Dionne - Yes, it is brown rice. I've been trying to develop my taste for it since it's healthier. It's getting easier little by little...lol. What can I say? I grew up on white rice! @Pking - This was one of the worst I've seen in Atlanta in a long time! 
12 Jan 11 by member: summer_rain529
Thanks for your comment today, it really means alot. Looks like you have done amazing yourself, and you're an inspiration! Take care and good luck!  
13 Jan 11 by member: ChristophersFATMomma
That looks great, thanks for mentioning the book! 
14 Jan 11 by member: information

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



summer_rain529's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.