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Eating cheesecake every day for a week (whilst staying within my carbs and calories) doesn't seem to have set me back. I don't officially weigh in for a day or two but I stepped on the scale yesterday morning and was at 174.5.
My sinus infection has flared up again and I am being awfully sedentary (mostly due to vertigo). Missing work again too.
I just cancelled my trip to Portland for this weekend to see a group of girlfriends. I'm totally bummed about it but I really can't see taking these stuffed sinuses on an airplane.
I haven't been on the computer all that much either so I apologize for not reading and commenting on journals as much as I would like.
Sorry to be such a downer but I wanted to check in.
Diet Calendar Entries for 11 January 2011:
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1102 kcal
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Fat: 81.95g | Prot: 69.27g | Carb: 22.54g.
Breakfast: roast beef. Lunch: genoa salami, cheddar, Carb Balance Whole Wheat Tortillas (Fajita Size). Dinner: Butter, cheddar, avocado, eggs. Snacks/Other: Almond Splenda Cookies. more...
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2450 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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 Comments
Rowanfair, congrats on your consistent WL! I'm happy for you that your cheesecake has not slowed you down one bit! Terribly sorry you are feeling such discomfort re. those sinuses and that you will miss your time with dear friends. I agree that being on the airplane in that condition could be super painful. That happened to me once - and boy, did it hurt me to tears. It's regretable that you won't be able to be with your buddies - put all your energy into getting yourself well again. To your health, and to your success!
11 Jan 11 by member: Evie1010
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Oh, Rowan, I am so sorry that you are feeling under the weather again....have you tried a neti pot for your sinuses? I am so darned tired of this nonsense with this bug or whatever the heck it is...my oldest son has it also and he started using the neti pot yesterday and said it helped tremendously. I am so sorry that you aren't going to get to go to Portland to see your girlfriends. I have a niece in Portland..she works for the electric company out there. I am so jealous ofd your cheesecake eating! I have been craving some cheesecake, so maybe I'll try making some, and have it with some Torani raspberry SF syrup! (Drooooooool, my best Homer impersonation!!! lol) Hope that you have a better day today, Rowan, and that you feel better soon. HUGS!
11 Jan 11 by member: ctlss
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Sorry you are under the weather. Sending you some warm wishes that you recover soon. And did you say cheesecake? mmmmmmmmm. I better eat my chicken and salad soon or I might break....
11 Jan 11 by member: kmartin
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Thanks Evie, I appreciate the encouragement and the reinforcement that I did the right thing about not flying. And thanks for the good wishes.
Thanks, Stef. I admit that the ongoing sinsus infection is definitely getting me down. And the clarithromycin is being really hard on my body too. I use the neti pot with two similar regimens twice daily and it does help. Just not enough yet, I guess. The cheesecake was amazing. :)
Thanks, Keli. Warm wishes greatly appreciated. And the cheesecake was totally legal. Made with splenda and an almond flour crust. But there is much to be said for protein and sald too. :)
12 Jan 11 by member: Rowanfair
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