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11 December 2013

Weigh-in: 182.8 lb lost so far: 0 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   losing 0.3 lb a week

15 October 2013

Weigh-in: 185.4 lb lost so far: 0 lb still to go: 35.4 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 0.1 lb a week

01 August 2013

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 34.0 lb Diet followed reasonably well
   add comment on diet The Primal Blueprint   gaining 0.9 lb a week

23 July 2013

Weigh-in: 182.8 lb lost so far: 0 lb still to go: 32.8 lb Diet followed reasonably well
   (2 comments) on diet The Primal Blueprint   losing 0.1 lb a week

13 July 2013

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kingkeld replied to robin5582's post - Purchase equipment or gym?.
Hope4Health updated their Food Diary.
PepperMill updated their Food Diary.

Other Member Diet Recent Activity

carlaterrell added atr2p's Ranch Dressing recipe to their cook book.
cfayant recorded a Weigh In at 152.0 lb.
Iamdq recorded a Weigh In at 191.0 lb.
chukko1974 recorded a Weigh In at 222.2 lb.
Diea recorded a Journal Entry and a Weigh In at 148.8 lb.
Christopher50000 recorded a Weigh In at 188.0 lb.
twright248 recorded a Weigh In at 177.4 lb.
kari29 updated their Exercise Diary.