Register  |  Sign In

Rowanfair's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Thu 1st: 472 * 31%
fat: 30.33g
|
protein: 14.84g
|
carbs: 31.25g
- -
July 2013
Wed 31st: 926 * 62%
fat: 58.14g
|
protein: 63.53g
|
carbs: 37.87g
- -
Tue 30th: 870 * 58%
fat: 56.45g
|
protein: 67.18g
|
carbs: 20.76g
- -
Mon 29th: 1233 * 82%
fat: 94.41g
|
protein: 63.68g
|
carbs: 42.50g
- -
Sun 28th: 1090 * 73%
fat: 63.11g
|
protein: 70.47g
|
carbs: 38.62g
- -
Sat 27th: 1099 * 73%
fat: 65.37g
|
protein: 101.63g
|
carbs: 22.17g
- -
Fri 26th: 476 * 32%
fat: 25.98g
|
protein: 32.16g
|
carbs: 29.26g
- -
Thu 25th: 548 * 37%
fat: 35.92g
|
protein: 48.78g
|
carbs: 7.45g
- -
Wed 24th: 934 * 62%
fat: 60.14g
|
protein: 74.75g
|
carbs: 24.00g
- -
Tue 23rd: 443 * 30%
fat: 27.86g
|
protein: 40.13g
|
carbs: 8.39g
- -
Mon 22nd: 909 * 61%
fat: 62.20g
|
protein: 61.70g
|
carbs: 30.29g
- -
Sun 21st: 1345 * 90%
fat: 109.43g
|
protein: 69.80g
|
carbs: 21.95g
- -
Sat 20th: 1154 * 77%
fat: 88.28g
|
protein: 79.63g
|
carbs: 17.16g
- -
Thu 18th: 1336 * 89%
fat: 88.24g
|
protein: 101.00g
|
carbs: 30.20g
- -
Wed 17th: 1387 * 92%
fat: 94.03g
|
protein: 85.06g
|
carbs: 47.08g
- -
Tue 16th: 1021 * 68%
fat: 79.66g
|
protein: 54.68g
|
carbs: 27.50g
- -
Mon 15th: 1176 * 78%
fat: 82.48g
|
protein: 71.15g
|
carbs: 33.41g
- -
Sun 14th: 901 * 60%
fat: 54.23g
|
protein: 75.05g
|
carbs: 24.52g
- -
Sat 13th: 809 * 54%
fat: 44.49g
|
protein: 74.82g
|
carbs: 24.01g
- -
Fri 12th: 892 * 59%
fat: 57.47g
|
protein: 45.83g
|
carbs: 50.37g
- -

Other Related Links

Members

The Primal Blueprint


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.