runrgrrll's Journal, 29 January 2014

WOOHOOOOOOOOOOOOOOOOO DOWN 1.2LBS!!! I truly didnt think I would lose a thing as I drank wine and really wasnt strict on my diet Sat or Sun!! Soooo happy....I will get there :)

Diet Calendar Entries for 29 January 2014:
1697 kcal Fat: 113.21g | Prot: 122.11g | Carb: 34.44g.   Breakfast: Quaker Instant Oatmeal - Regular. Lunch: Feta Cheese, Olive Oil, Oscar Mayer Real Bacon Bits, Feta Cheese, Boiled Egg, Tyson Foods Boneless Skinless Chicken Breasts, Spinach. Dinner: Cucumber (Peeled), Beef Steak. Snacks/Other: Healthy Ones Deli Thin Sliced Oven Roasted Chicken Breast, Brie Cheese, Atkins Endulge Coconut Bar, Chicken Breast (Oven Roasted, Fat Free, Sliced), Atkins Endulge Coconut Bar. more...
2091 kcal Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
See - told you so... LOL - Good for you! 
29 Jan 14 by member: Lynn1958
Thats really great!  
29 Jan 14 by member: Jess cheng
Congrats! ;) More WINE is in on the menu! :-) 
29 Jan 14 by member: millerm40
thanks everyone!! super happy... Millerm40...MORE WINE, YAY, LOL 
29 Jan 14 by member: runrgrrll
You "GO GIRL"! MUCH MORE WINE! :) 
29 Jan 14 by member: millerm40
Awesome! Great job! So happy for you! 
29 Jan 14 by member: Barbara4572

     
 

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