Weigh In record (no journal entry) for 28 January 2014
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226.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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767 kcal
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Fat: 34.51g | Prot: 84.63g | Carb: 28.40g.
Breakfast: Bacon, Great Value Mild Pork Sausage, Coffee, Cream Substitute (Powdered), Egg Substitute (Liquid), muscletech research and development 100% premium whey protein plus, Splenda No Calorie Sweetener Packets. more...
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steady weight
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DeepCover266's weight history
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