kckc's Journal, 09 January 2011

Snow. An automatic catalyst of an inner desire for warm, comforting foods. And its Sunday, and even more family food enticing day. I started with hot black coffee, made a cornt tortialla instead of a white flour, and used real white cheddar, measuring to ensure amount. I have enjoyed a few home baked cookies with cocoa and baileys, and am cooking a spiral ham, already having reasoned out the side dishes. Overall, a very delectable day, where my calories will still come in under 2000 for the day, after a week of keeping calories significanly lower, about ave of 1200. I am enjoying th lack of guilt I feel because I am not blowing it at all, my calories splurge still keeps me in a fat reduction mode. LOVELY!!!!

Diet Calendar Entries for 09 January 2011:
2327 kcal Fat: 91.71g | Prot: 89.44g | Carb: 255.59g.   Breakfast: coffee, Mild White Cheddar Cheese, muenster, corn tortilla. Lunch: mushroom marinara, bear creek chicken soup. Dinner: bacon, green beans, herb rice, country crock potatoes. Snacks/Other: spiral ham, walnuts, Butter Pound Cake, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, baileys, red wine, Oatmeal Cookies. more...
2420 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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