kckc's Journal, 09 January 2011

Made it through a weekend, even enjoyed some beverages, and overall kept it where it needs to be. I am so proud of me, and thrilled I don't want to rip people's heads off out of some form of deprivation. YAY!

Diet Calendar Entries for 09 January 2011:
2327 kcal Fat: 91.71g | Prot: 89.44g | Carb: 255.59g.   Breakfast: coffee, Mild White Cheddar Cheese, muenster, corn tortilla. Lunch: mushroom marinara, bear creek chicken soup. Dinner: bacon, green beans, herb rice, country crock potatoes. Snacks/Other: spiral ham, walnuts, Butter Pound Cake, Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix, baileys, red wine, Oatmeal Cookies. more...
2420 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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