Found it slightly easier to stick to my plan this week after last week. Not losing anything made me determined to lose. They do say its all in the mind! Heres to the next week.
Diet Calendar Entries for 25 January 2009:
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1043 kcal
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Fat: 16.43g | Prot: 129.59g | Carb: 100.40g.
Breakfast: promax diet, Oats Cereal (Instant, Prepared with Water, Fortified). Dinner: mixed veg, chicken breast. Snacks/Other: cottage cheese, Plain Yogurt (Lowfat), apple. more...
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1715 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 29 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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