fattybumbum's Journal, 25 January 2009

Found it slightly easier to stick to my plan this week after last week. Not losing anything made me determined to lose. They do say its all in the mind! Heres to the next week.

Diet Calendar Entries for 25 January 2009:
1043 kcal Fat: 16.43g | Prot: 129.59g | Carb: 100.40g.   Breakfast: Oats Cereal (Instant, Prepared with Water, Fortified), promax diet. Dinner: chicken breast, mixed veg. Snacks/Other: apple, Plain Yogurt (Lowfat), cottage cheese. more...
1715 kcal Activities & Exercise: Walking (slow) - 2/mph - 29 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
on diet Weight Watchers  



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