stayed steady despite following diet, getting fed up now as trying really hard
Diet Calendar Entry for 02 February 2009:
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1540 kcal
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Fat: 30.77g | Prot: 147.71g | Carb: 176.40g.
Breakfast: promax, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: White Rice (Long-Grain, Cooked), green beans, broccoli, chicken breast. Dinner: mixed veg, sea bass. Snacks/Other: skimmed milk, bran flakes, alpen diet bar, weightwatchers yoghurt, boiled egg, apple, cottage cheese. more...
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