kckc's Journal, 05 January 2011

And managing this well.....so far!

Diet Calendar Entries for 05 January 2011:
1186 kcal Fat: 43.23g | Prot: 87.45g | Carb: 115.90g.   Breakfast: vinegar, coffee, subway turky melt. Lunch: starkist chunk light tuna, progresso tomato parmesan soup. Dinner: dole ultimate ceaser kit, country crock garlic mashed potatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: cucumber, laughing cow low fat bleu cheese wedge. more...
2420 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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