tharding

Start Weight:(24 Aug 10) 202.0 lb
Current Weight:(11 Apr 12) 213.0 lb
Goal Weight:175.0 lb
following: tharding's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 29 Aug 10

tharding's Weight History


tharding's latest member challenges

274
  Drink More WATER! Trying for at least 64oz.
status: Completed
ended: 28 Feb 11
view progress
 
  
37
  Lose 5 pounds by New Year's Eve
status: Completed
ended: 02 Jan 11
view progress
 


tharding's buddies

bharding
on diet U Can Do It
last weighin: losing 2.0 lb a week Down
   
tharding has 1 buddy



tharding's cookbook

cals: 433kcal | fat: 9.19g | carbs: 59.08g | prot: 28.40g
East Indian Lentil Soup (Dal Shorva)
An inexpensive, easy-to-make and delicious Indian inspired soup.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 330kcal | fat: 18.01g | carbs: 18.05g | prot: 23.36g
Tilapia Fish Cakes
Fish cakes with tartar sauce - for someone who isn't crazy about fish.
view complete cookbook


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Members


tharding's journal

11 April 2012

Been off since my trip o Mexico. Time to kick into gear.
on diet tharding's own diet  gaining 1.2 lb a week

25 March 2012

Lost 15 pounds before going on my holiday. When I return, I plan to lose 30 more before July 1.
on diet tharding's own diet  losing 4.0 lb a week

tharding's Recent Food & Exercise

tharding's Recent Activity

tharding's own activity

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tharding's Buddies

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Other Member Diet Recent Activity

TERRIEPEREZ recorded a weigh in at 179.0 lb.
htyas recorded a weigh in at 234.0 lb.
npants recorded a weigh in at 185.6 lb.
lmedina17 recorded a weigh in at 191.2 lb.
digzii updated their Exercise Diary.
zenwolf recorded a weigh in at 144.2 lb.
rii recorded a weigh in at 250.5 lb.
blw271 recorded a weigh in at 231.0 lb.